Words have energy that cause us to attract that which we project from them. So it’s important to be mindful and aware of not just what we put into our mouths, but also what comes out of our mouths, not just what we give to others, but also what we receive or take from others, not just setting an intention for the year, but also for the moment or for the day.
Choose your words mindfully:
Let’s choose to “remember” rather than “not forget”
Let’s choose to “be on time” rather than “not be late”
Let’s choose to “maintain our health” rather than “prevent sickness”
Let’s choose to “tell the truth” rather than “hide from our lies”
People are our own reflection, they will often mirror some of our truths for us. No wonder people have a hard time accepting others when they do not accept themselves. It’s time to accept it all and honor the divine in ourselves and in others.
What’s there to wait for? The next dis-ease to pop up? No way! Let’s live in the NOW and do something about it NOW. Maintain the magic that’s already in existance but raise its’ frequency, raise the volume, raise its’ potency and raise its strength!
Next time someone tells you something you would rather not hear, tuning in deep into ourselves and asking “why” exists as an option. Often what bothers us about someone else is a reflection of what bothers us about ourselves. Either we did it, we do it or we don’t want to do it because of a judgement, a past experience or some self created story.
Our past is often seen in the present. If we don’t want our past to keep resurfacing it’s time to let it go and move on. It’s a progress but the more we sweep it under the carpet, the more it builds up until one day a buldge appears in some form or another, whether externally present or internally invisble to the naked eye and we disempower ourselves by trusting our lives in the hands of the “educated, more authorized” ones, or those who we appoint of taking responsibility for our decisions and choices in life. Let’s reempower ourselves now and take back what is rifley ours from the beginning. Let’s feel empowered by taking responsibility for ourselves and showing up for ourselves!
Happiness comes first and this is something that is always there, it’s just got to be recognized, not masked. Health follows happiness. When judgement and denial are disintegrated and acceptance, patience, forgiveness glide on in, then a smooth, more easeful, enjoyable life can prevail.
If one believes there is “limited time” for engaging in something that creates a sense of happiness, then this void will eventually catch up and the tendency to fill it artificially will continue.
Take a few minutes everyday to do one of the following:
-write something in a journal: a feeling, about your day, a joyful memory, a story, a poem, a recipe, what you would like to create more space for in your life, dreams and goals, etc.
-If you spend time on the internet, research something that pertains to what you enjoy most in life, or research ideas of what else is possible in life. Many start engaging in activities that they never knew possible before like yoga, potlucks, gatherings of like minded people, classes, programs, courses, retreats, traveling, forums, etc.
-Affirmations: The tendency to hold onto a story that no longer serves has the potential to be transformed into a new story that serves.
Examples: Instead of saying “i don’t have time” (and wish that you did) start saying “I now create the space for 1 hr everyday for…..” or start saying that you already have the time even if you don’t believe it. The mind can’t tell the difference between truth and false, it’s how you go about it not so much what you actually do sometimes that brings results.
If one desires to get out of a relationship, job or attract something more in resonance to where they want to be or feel they need to be, then they can say something like “I invite abundance of health, wealth, happiness and joy in my life”, “I now have the ideal job that includes what I love most (list what your perfect/ideal job/relationship would be, focusing on the positives of what you’d like rather than what you don’t like) Be as specific as you possibly can be.
If there are any activities that you were forbidden to do as a child like riding a bike or playing in dirt, go ahead and do it now. As an adult who’s stopping/restricting you? Is your external image more important than your internal image? Go ahead try something that you’ve always wanted to. You never know, some of the physical discomfort that is experienced on a daily basis may actually disappear. It could just be that you’re holding on to something and not letting yourself fully express or show up.
(Choose to engage in things that will serve you in the present moment and that will help you forward in life, not backwards. I’m not talking about taking drugs or having one night stands, I’m talking about things that raise the vibration of your being and keep you attracting more abundance and opportunities for growth and expansion. Try things in nature versus in the city. Try eating something you’ve never eaten before. Try a new game or a new genre of music/movie. Etc.
And as this is the topic of this message, a potent affirmation that honestly really does open one up to their truth and awareness of their happiness and choices and empowerment: “I am now happy, I live in my happiness, I am Love, I attract happy environments, people and energies, I love being happy.” and/or “I now create the space for happiness, I invite happiness into my life, I see happiness, I touch happiness, I now show up to my true happiness.”
I wish you all a continuation of your happiness and joyful lives, that whether or not you are conscious of, it is there and it is yours to regain and connect to in your daily life.
With love, light and happiness